All things digital marketing, social media, chat online, SEO, SEM and mobile related experiences. I have been working in digital since 1997. Occasionally I'll write about girlie things - chocolate, cupcakes, fashion, travel and yoga. Passionate about animal welfare and trying to live an organic lifestyle.
The postings on this site are my own and do not represent Juniper Networks’ positions, strategies or opinions. Note that the views and opinions expressed are mine alone and do not represent the official views of Juniper Networks.
Copyright 2012 Zoe Sands
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Catching Elephant is a theme by Andy Taylor
10 Tips to Make You More Cheerful #fb
Just read these tips in this month’s Zest magazine, July 2011. I think I will be focusing on numbers 1, 2, 3, 5 and 10. The tips are as follows:
- Giving - do things for others.
- Relating - keep in touch with good friends.
- Exercising - get regular doses of endorphins.
- Appreciating - take time to enjoy the environment around you.
- Trying out - keep learning new skills
- Direction - set goals and make them happen.
- Resilience - learn to bounce back from defeat.
- Emotion - look on the bright side.
- Acceptance - don’t focus on flaws, celebrate yourself.
- Meaning - be part of something bigger by volunteering or joining a club.
Source: Zest, July 2011 www.zest.co.uk
